Ginger

Ginger
USDA Hardiness All - see plant information section
Name: Zingiber officinale

Plant Information

Ginger plants take 10 months to mature. If you live in USDA zone 7 or higher, you can grow ginger root in the ground (though in all zones but zone 10, the leaves will die in the winter). If you live in zone 6 or lower, you’ll need to bring your ginger plant in for the winter, which means you will need to plant the ginger root in a pot. [3]

US REGIONS WHERE GINGER CAN GROW YEAR-ROUND: [4]
  • Southern Texas and Louisiana
  • Florida
  • Southern and coastal California, Central Valley
  • Southern Arizona
  • Hawaii

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about a meter tall bearing narrow leaf blades. The inflorescences bear pale yellow with purple flowers and arise directly from the rhizome on separate shoots.[5]

Ginger is in the family Zingiberaceae, to which also belong turmeric (Curcuma longa), cardamom (Elettaria cardamomum), and galangal. Ginger originated in Island Southeast Asia and was likely domesticated first by the Austronesian peoples. It was transported with them throughout the Indo-Pacific during the Austronesian expansion (c. 5,000 BP), reaching as far as Hawaii. Ginger was also one of the first spices exported from Asia, arriving in Europe with the spice trade, and was used by ancient Greeks and Romans. The distantly related dicots in the genus Asarum are commonly called wild ginger because of their similar taste. [5]


Medical

Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics. It is a very common ingredient in recipes. [1]

The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. [1]

Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects [1]

Medical Uses

  • Nausea and vomiting caused by drugs used to treat HIV/AIDS (antiretroviral-induced nausea and vomiting). Research suggests that taking ginger daily, 30 minutes before each dose of antiretroviral treatment for 14 days, reduces the risk of nausea and vomiting in patients receiving HIV treatment. [2]
  • Menstrual cramps (dysmenorrhea). Research shows that taking ginger powder 500-2000 mg during the first 3-4 days of a menstrual cycle modestly decreases pain in women and teens with painful menstrual periods. Ginger was given for approximately 3 days starting at the beginning of the menstrual period or at the beginning of pain. Some research shows that taking ginger seems to work about as well as some pain medications, like ibuprofen, mefenamic acid, or Novafen.[2]
  • Osteoarthritis. Most research shows that taking ginger by mouth can slightly reduce pain in some people with osteoarthritis. There is some evidence that taking ginger by mouth works as well as certain drugs such as ibuprofen and diclofenac for pain in hip and knee osteoarthritis. But conflicting results exist. Some early research also shows that ginger gel applied to the knee or ginger oil massaged into the knee can also relieve osteoarthritis pain. [2]
  • Morning sickness. Taking ginger by mouth seems to reduce nausea and vomiting in some pregnant women. But it might work slower or not as well as some drugs used for nausea. Also, taking any herb or medication during pregnancy is a big decision. Before taking ginger, be sure to discuss the possible risks with your healthcare provider. [2]
  • Dizziness (vertigo). Taking ginger seems to reduce the symptoms of dizziness, including nausea. [2]


Safety, Interactions, 

Moderate Interaction

Be cautious with this combination

  • Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with GINGERGinger might slow blood clotting. Taking ginger along with medications that also slow clotting might increase the chances of bruising and bleeding.<br /><br /> Some medications that slow blood clotting include aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen (Advil, Motrin, others), naproxen (Anaprox, Naprosyn, others), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, warfarin (Coumadin), phenprocoumon (an anticlotting medicine available outside the US), and others.

  • Phenprocoumon interacts with GINGER Phenprocoumon is used in Europe to slow blood clotting. Ginger can also slow blood clotting. Taking ginger along with phenprocoumon might increase the chances of bruising and bleeding. Be sure to have your blood checked regularly. The dose of your phenprocoumon might need to be changed.

  • Warfarin (Coumadin) interacts with GINGER Warfarin (Coumadin) is used to slow blood clotting. Ginger can also slow blood clotting. Taking ginger along with warfarin (Coumadin) might increase the chances of bruising and bleeding. Be sure to have your blood checked regularly. The dose of your warfarin (Coumadin) might need to be changed.

Minor Interaction

Be watchful with this combination

  • Medications for diabetes (Antidiabetes drugs) interacts with GINGER Ginger might decrease blood sugar. Diabetes medications are also used to lower blood sugar. Taking ginger along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed.<br /><br /> Some medications used for diabetes include glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), and others.

  • Medications for high blood pressure (Calcium channel blockers) interacts with GINGER Ginger might reduce blood pressure in a way that is similar to some medications for blood pressure and heart disease. Taking ginger along with these medications might cause your blood pressure to drop too low or an irregular heartbeat.<br /><br /> Some medications for high blood pressure and heart disease include nifedipine (Adalat, Procardia), verapamil (Calan, Isoptin, Verelan), diltiazem (Cardizem), isradipine (DynaCirc), felodipine (Plendil), amlodipine (Norvasc), and others.

Magical

Ginger is energetic and fiery and adds power to any magical activity. It is used in spells to "speed things up" or to cause plans to come to fruition quickly. It can also be used in spells to add passion to an existing relationship. [6]

Ginger is associated with the element of fire. [6]

JAMAICA GINGER, also called JAKE ROOT, or AFRICAN GINGER, gives a fiery form of Protection and heats up Love and Money Spells. A whole dried root will protect from evil spirits, bad dreams, and hag-riding if kept under the pillow. Powdered GINGER sprinkled in the yard stops trouble. Add dried GINGER to love oils and powders to increase the heat of Passion. A famous "Trio-Hand” for Gambling consists of a whole GINGER ROOT, a whole John the Conqueror Root, and a whole Nutmeg. Each curio is separately prayed over with the 23rd Psalm as it is anointed with Fast Luck Incense Powders. The assembled "trio” is then prayed over collectively, "In the name of God the Father, God the Son, and God the Holy Ghost,” before being placed in a red bag. [7]

References


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